SCIENCE
EPITALON- Epitalon naturally stimulates your hypothalamus and anterior pituitary, leading to more downstream benefits including reducing lipid oxidation and ROS, normalizing T cell function, normaling cholesterol, uric acid, and prolactin levels, restoring pancreatic hormone function, and restoring melatonin levels. Its being used in low doses continually for anti-Aging, but I found a Russian protocol to decalcify and jump start your pineal gland and Russians don't play around. That protocol is 10MG a day for 10 days. I do at least every 6 months and would do as much as I could afford from my piggy bank.
FASTING
96 Hours per week minimum for 12 weeks straight to heal internally and raise vibration. Water fasting with no calories. We were created perfect with everything needed to heal ourselves. They even speak of fasting in the Bible, but it was misunderstood, twisted and contorted over time and purposely. It also raises your vibration. Autophagy doesn’t start until 48 hours. See 10 minute video with in depth description. https://youtu.be/vhmtoAYVRSo?si=ri0Q2yiyzro8K2UQ
NUTRITION
SEE BOOK- MAN’S HIGHER CONSCIOUSNESS. Basically outlines the Foods of God that heal and help raise vibration. The foods that Jesus ate and was trying to teach. - https://a.co/d/8J59TUk
AHI TUNA- Sushi grade fresh flash frozen to kill any parasites
EGGS- Real eggs from Amish farm. All of our poultry are free to run, scratch and fly. Our truly pastured chickens still have their beaks! Most eggs, even certified organic eggs, come from de-beaked hens. We never de-beak our chickens as they need their beaks to eat the grasses and insects that gives their eggs the rich color, taste and nutrition. Our eggs are NOT the same as store bought eggs. Our eggs are always 100% Soy, GMO, Hormone and Antibiotic-free and come from entirely stress free and truly free roaming birds. 100% Pasture raised and fertile. Dark and creamy yolks. Included the description so you understand.
RAW MILK, RAW YOGURT, RAW KEFIR, RAW BUTTER
https://pasturedfarmfoodclub.com This is link to Amish farm that works with deliveries to my area so you can research the quality needed. Raw milk is illegal for a reason. Not because the government is trying to protect us like they pretend, but because it HEALS you. Any milk other than RAW is garbage. Once its toughed it losing all the healing properties.
SOURDOUGH BREAD- Real fresh baked It provides nutrients, including healthy carbs, protein, fiber, iron and vitamins like folic acid. It may help improve digestion, lower chronic disease risk and even promote healthy aging. Anti inflammatory. Aides in weight loss. Heals your gut by acting like a prebiotic, which means that the fiber in the bread helps feed the “good” bacteria in your intestines. The sourdough fermentation process also increases folate levels in the bread. Folate is an essential micronutrient for both during and after pregnancy (especially if breastfeeding) as it is a B group vitamin needed for a baby's healthy growth and development
ORGANIC: ORANGES & FRESH SQUEEZED ORANGE JUICE, BLUEBERRIES, BLACKBERRIES, POMEGRANATES, APPLES, OLIVES, DATES, FIGS.
**My body is starting to reject the eggs, fish and dairy. It jkust wants the live fruit that is energetically charged by the sun.
SPIRITUAL
KUNDALINI- 3 X per week. Helps you open your 3rd eye and connect to you Christ Consciousness while unleashing you natural energy. You can do too much kundalini and release too much energy. I took weeks to figure out how to ground my energy when my Kundalini was first released. And I was already Doing Raja 6 times per week to balance. Doing them back to back on the 3 kundalini days.
RAJA or YIN Yoga- 6 Times per week. Raja Yoga works upon the mind, refining and perfecting it, and through the mind upon the body. It's the Yoga of consciousness, the highest form of Yoga.
RAJA/ YIN & KUNDALINI balance each other amazingly.
MEDITATIONS- Meditate as much as you can with what you know. These are the 2 individuals who I personally do everything they offer.
Ra also channeled these meditations through me to aid others
REIKI- I took Reiki Holy Fire 1& 2 course to learn how to get codes instilled in me and learn how to use that energy to heal. I have used plant medics to connect and channel beings who would take me over and heal through me, but now I learned how to do myself as well. Jesus learned Reiki and the mystical arts during those year when he was 15-30
WORKOUTS- Any other types of physical workouts you enjoy are great. Also pay attention to what your body may need. I still lift weights because I enjoy it. I also enjoy walking on nature trails because I connect to nature while exercising. I hit heavy bag and work wooded dummy at house as well as do other functional training. I typically do 3 workouts per day because I have tons of energy and once you strengthen your connection to the source you heal and your body is rested without sleep. I sleep 2-3 hours a day and use the other hours to be productive now, A few months ago I was a sloth smoking weed on the couch watching TV all the time and sleeping 12 hours a day. Thank GOD I was able to break out of the Matrix. The creator did call me to my destiny through his mumble messenger RA.
We are ALL already connected to the source. The key is to strengthen your connection as much as possible. Then to elevate to the highest levels of enlightenment you need to break your cycles by facing and embracing your shadows along the way. https://a.co/d/4aDJhkb
Every thing above gives you what you need to increase your personal connections because you are working on you. Once you get past your ego and master humility you will be ready to go top the ultimate levels. To achieve that you need to selflessly and unconditionally do for others. Have blind faith and give even when you don’t have to those who need more. Don’t just do the charitable own or things you enjoy. Start doing charitable work outside your comfort zone. This is the creators will and will help you achieve oneness. ONENESS is the absolute highest level in the eyes of the creator and his original blueprint.
KINDNESS IS MAGIC. This was a direct message from the source and when I became truly kind I was rewarded with things beyond what I could ever imagine or explain. I tell the story below.
My goal is not to teach you everything. I was tasked with delivering Ra's message from the Creator, awakening others and giving them the tools to stengthen their connections to the Source so the Creator can guide them directly. The more of us that connect and achieve ONENESS the easier it will be for the others.
RA has come to earth to teach the Law of One as the creators humble messenger several times to all those places with pyramids. There was also another messenger named Jesus who came to basically teach those principles. He had to incarnate because Apparently coming in a god like for like Ra didn’t work. RA did channel a group of Scientists in the 80s for years and they documented everything and even have the voice recording. Scientist, not granola eating hippies. I just learned about this channeled book and am reading now. Luckily I had no prior knowledge and I had been telling everyone and documenting what Ra had been telling me about oneness then I started reading the book and it was the things he showed me prior to knowing about the book. This is my bible because it’s the creators will. I am not concerned with what man tells me because I believe what God told me and Ra showed me:
THE RA MATERIAL
By Ra,
A Humble Messenger of
THE LAW OF ONE
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